WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS

I have a huge willing to lose ma weight. yes ma'am, i do!!! yah mungkin 3-5 kilo lah. makanya gw coba search how to lose weight, and i found this Yoga. beneran aja lo, pas gw coba stgh jm gw lgsung keringetan.. tp kok blm turun2 juga ya berat gw??

yaiya lah Yoga nya cuma satu kali, pas abis donlot videonya doang!! huehehehehehehhhheee